Man and self Coordinate the body and the mind, being selfrestraint and obedient to reason.
人与自己协调身心, 克己服理。
You would compare them, I said, to those invalids who, having no selfrestraint.
我说，和那些没有自制，不能接触放纵恶习的人相比。
Conversation should have selfrestraint, others is not debased while dazzle is rich.
三说话要有涵养，炫富的同时不要贬低别人。
This selfrestraint is achieved only when one is made purified by external and internal penance, otherwise not.
一个人只有内心和身体都苦修的时候才能够变得纯洁。
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