Lift the bar off the up rights, and hold it at arm's length over your chest.
竖直举起杠铃，然后在你胸部上方一臂长得地方撑住。
In four months of training I was able to hold my breath for over seven minutes.
在4个月的训练，我已经可以屏住呼吸 长达7分钟之久。
The cruel owner did not relinquish his hold over the slaves until their liberation.
直到奴隶解放，这个残酷的奴隶主才放弃对他们的统治。
See through the duality， hold the truth firmly and glide over the world of success.
看透事物的二重性，牢牢地抓住真谛，在成功的境界自由飞翔。
The ocean basins hold at vast quantity of water, over 285 million cubic miles of water.
洋盆包容了大约2。85亿立方英里的庞大水体。
It takes two orcs to make a flame thrower. One to bend over, and one to hold the match.
做火焰喷射器要两个兽人，一个转过去，一个拿着火柴。
first you pick up one of the dumplings with your chopsticks and hold it over the spoon.
首先，用筷子把一个饺子夹起来，放在汤勺上。
The prime minister is facing a revolt by party activists over his refusal to hold a referendum.
因为拒绝进行公民投票，首相正面临着党内激进分子的反抗。
The power that mothers and daughters hold over each other derives, in part, from their closeness.
这种母女之间互相制约的权力，部分来源于她们的亲密。
'These storage cards can hold hundreds of shots, fit in your wallet and be reused over and over. '
这些存储卡能装下数百张图片，可以装进你的钱包，也可以反复使用。
Place the ice pack over this and then wrap an elastic bandage around the ice pack to hold it in place.
然后, 把冰袋在上面, 用一个弹性绷带把冰袋固定好。
He proposes that Rome should allow the Parthians to hold sway over the territory east of the Euphrates.
他提议罗马允许帕提亚人统治幼发拉底河东部的领土。
Sweet cluck turns over a drawer, find out a vitreous billiards, hold it in both hands sweet pullIntroduced from the northern and western nationalities or from abroad.
香咕翻抽屉, 找出个玻璃弹子, 把它捧给香拉
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